Chocolate Croissant vs Milhoja crema
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolate Croissant | Milhoja crema |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 339 kcal |
| Fat | 21.4 g | 15 g |
| Saturated fat | 12.9 g | 7.5 g |
| Sugars | 12.9 g | 28 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.9 g | 0.8 g |
| Protein | 7.1 g | 2.7 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milhoja crema has 12% fewer calories (339 kcal vs 386 kcal).
- Milhoja crema has 30% less fat (15 g vs 21.4 g).
- Milhoja crema has 42% less saturated fat (7.5 g vs 12.9 g).
- Chocolate Croissant has 54% less sugar (12.9 g vs 28 g).
- Chocolate Croissant has 72% more fiber (2.9 g vs 0.8 g).
- Chocolate Croissant has 62% more protein (7.1 g vs 2.7 g).
- Only Chocolate Croissant lists: Eggs, Milk, Soybeans.
Ingredients
Chocolate Croissant
ENRICHED WHEAT FLOUR, BUTTER, WATER, SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, DRY WHOLE MILK, EGGS, YEAST, SALT, MONO-AND DIGLYCERIDES, ACACIA, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACIN, REDUCED IRON, ASCORBIC ACID, NATURAL FLAVOR.
Milhoja crema
y aromas), agua, azúcar, azucar antihumedad BOeite refinede E160a(l1)), eal, emulgente (E471), oonservador (E202), aromas y correator de acidez (E334), harina de TRIGO, grasa vegetal (grasa vegetal refinada-palma, acelte vegetal refinado - girao refine 0 Vegetem/ karite colorantes (E171, 1T agua, sal, emulgente (E471), acidificante (E330) (azúcar, grasa vegetal totalmente hidrogenada - palma-, antiapelmazante (E551), antioxidantes (E306, grasa vegetal - palma-, agente F304), HUEVvo, sal, dextrosa, conservador (E200, grasa palma hidrogenada (13%-17%), monoglicéridos), fermentos, antioxidante (ácido cítrico), fibra de TRIGO, GLUTEN, levadura.
FAQ
Which is healthier: Chocolate Croissant or Milhoja crema?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milhoja crema has fewer calories: 339 kcal versus 386 kcal per 100 g.
Which has less sugar?
Chocolate Croissant has less sugar: 12.9 g versus 28 g per 100 g.