Chocolat Banane Nilk2Go vs Oat shake
Overall, Chocolat Banane Nilk2Go has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Chocolat Banane Nilk2Go | Oat shake |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 64 kcal |
| Fat | 1.4 g | 0.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 4.6 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat Banane Nilk2Go has 22% fewer calories (50 kcal vs 64 kcal).
- Oat shake has 43% less fat (0.8 g vs 1.4 g).
- Chocolat Banane Nilk2Go has 62% less sugar (4.6 g vs 12 g).
- Oat shake has 100% more fiber (0.9 g vs 0 g).
- Oat shake has 33% more protein (0.9 g vs 0.6 g).
- Chocolat Banane Nilk2Go has the better Nutri-Score.
Ingredients
Chocolat Banane Nilk2Go
Eau, avoine (10 %), purée de banane" (7%), cacao* (1,4 %), huile de tournesol", épaississant: gomme de Guar", sel de mer, extrait de vanille bourbon, épaississant: gellan, correcteur d'acidité: carbonate de çalcium. * issu de l'agriculture biologique.
Oat shake
Sok winogronowy (33 %), przecier owsiany (22,5 %), sok pomarańczowy (16,5%), przecier bananowy (15 %), sok jabłkowy (10%), ekstrakt z miąższu kokosa (3%), stabilizatory: guma ksantanowa, guma gellan; naturalne aromaty, witaminy (witamina A, witamina C). BEZ DODATKU CUKRÓW ZAWIERA NATURALNIE WYSTĘPUJĄCE CUKRY
FAQ
Which is healthier: Chocolat Banane Nilk2Go or Oat shake?
Overall, Chocolat Banane Nilk2Go has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat Banane Nilk2Go has fewer calories: 50 kcal versus 64 kcal per 100 g.
Which has less sugar?
Chocolat Banane Nilk2Go has less sugar: 4.6 g versus 12 g per 100 g.