SPA Fruit Mango Abricot vs Oat shake
Overall, SPA Fruit Mango Abricot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | SPA Fruit Mango Abricot | Oat shake |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 11 kcal | 64 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 2.6 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SPA Fruit Mango Abricot has 83% fewer calories (11 kcal vs 64 kcal).
- SPA Fruit Mango Abricot has no fat, while Oat shake has 0.8 g.
- SPA Fruit Mango Abricot has no saturated fat, while Oat shake has 0.5 g.
- SPA Fruit Mango Abricot has 78% less sugar (2.6 g vs 12 g).
- Oat shake has 100% more fiber (0.9 g vs 0 g).
- Oat shake has 100% more protein (0.9 g vs 0 g).
- SPA Fruit Mango Abricot has the better Nutri-Score.
Ingredients
SPA Fruit Mango Abricot
Not available.
Oat shake
Sok winogronowy (33 %), przecier owsiany (22,5 %), sok pomarańczowy (16,5%), przecier bananowy (15 %), sok jabłkowy (10%), ekstrakt z miąższu kokosa (3%), stabilizatory: guma ksantanowa, guma gellan; naturalne aromaty, witaminy (witamina A, witamina C). BEZ DODATKU CUKRÓW ZAWIERA NATURALNIE WYSTĘPUJĄCE CUKRY
FAQ
Which is healthier: SPA Fruit Mango Abricot or Oat shake?
Overall, SPA Fruit Mango Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SPA Fruit Mango Abricot has fewer calories: 11 kcal versus 64 kcal per 100 g.
Which has less sugar?
SPA Fruit Mango Abricot has less sugar: 2.6 g versus 12 g per 100 g.