Gourmand & Végétal Douceur Multi Vitaminée vs Oat shake
Overall, Gourmand & Végétal Douceur Multi Vitaminée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Gourmand & Végétal Douceur M... | Oat shake |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 64 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.7 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 0.3 g | 0.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Douceur Multi Vitaminée has 56% fewer calories (28 kcal vs 64 kcal).
- Gourmand & Végétal Douceur Multi Vitaminée has 61% less sugar (4.7 g vs 12 g).
- Oat shake has 67% more protein (0.9 g vs 0.3 g).
- Gourmand & Végétal Douceur Multi Vitaminée has the better Nutri-Score.
Ingredients
Gourmand & Végétal Douceur Multi Vitaminée
Fruits 53% (jus d’ananas 20%, purée de mangues 15%, jus de pommes 15%, jus de fruits de la passion 3%), eau, lait de coco allégé 13% ( eau, crème de coco), stabilisant: pectine de fruits, concentré colorant de carottes et de potirons, jus concentré de citrons, vitamines A, B1,B2, B6, B9, C, E.
Oat shake
Sok winogronowy (33 %), przecier owsiany (22,5 %), sok pomarańczowy (16,5%), przecier bananowy (15 %), sok jabłkowy (10%), ekstrakt z miąższu kokosa (3%), stabilizatory: guma ksantanowa, guma gellan; naturalne aromaty, witaminy (witamina A, witamina C). BEZ DODATKU CUKRÓW ZAWIERA NATURALNIE WYSTĘPUJĄCE CUKRY
FAQ
Which is healthier: Gourmand & Végétal Douceur Multi Vitaminée or Oat shake?
Overall, Gourmand & Végétal Douceur Multi Vitaminée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmand & Végétal Douceur Multi Vitaminée has fewer calories: 28 kcal versus 64 kcal per 100 g.
Which has less sugar?
Gourmand & Végétal Douceur Multi Vitaminée has less sugar: 4.7 g versus 12 g per 100 g.