Chocolat au lait vs Figolu
Overall, Figolu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolat au lait | Figolu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 399 kcal |
| Fat | 31 g | 8.1 g |
| Saturated fat | 19 g | 3.7 g |
| Sugars | 55 g | 49 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.3 g | 3.3 g |
| Protein | 6.5 g | 4.7 g |
| Additives | 2 | 3 |
| Allergens | Milk, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figolu has 26% fewer calories (399 kcal vs 539 kcal).
- Figolu has 74% less fat (8.1 g vs 31 g).
- Figolu has 81% less saturated fat (3.7 g vs 19 g).
- Figolu has 11% less sugar (49 g vs 55 g).
- Figolu has 30% more fiber (3.3 g vs 2.3 g).
- Chocolat au lait has 28% more protein (6.5 g vs 4.7 g).
- Only Chocolat au lait lists: Milk, Nuts, Soybeans.
- Only Figolu lists: Gluten.
Ingredients
Chocolat au lait
Sucre, Beurre de cacao, pâte de cacao, Lait écrémé en poudre, lactosérum en poudre (Lait), Beurre concentré, Émulsifiant (Lécithine de soja), Pâte de noisette, Arôme naturel
Figolu
Farine de blé 34 %, pâte de figues 26 %, sucre, huile de palme, sirop de glucose-fructose, sirop de glucose, sirop de sucre partiellement inverti, sel, poudres à lever (carbonates de sodium, carbonates d'ammonium), correcteur d'acidité (acide citrique). Peut contenir lait.
FAQ
Which is healthier: Chocolat au lait or Figolu?
Overall, Figolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figolu has fewer calories: 399 kcal versus 539 kcal per 100 g.
Which has less sugar?
Figolu has less sugar: 49 g versus 55 g per 100 g.