Cookies Granola LU vs Chocolat au lait
Overall, Cookies Granola LU has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cookies Granola LU | Chocolat au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 503 kcal | 539 kcal |
| Fat | 26 g | 31 g |
| Saturated fat | 14 g | 19 g |
| Sugars | 36 g | 55 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3.3 g | 2.3 g |
| Protein | 5.7 g | 6.5 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies Granola LU has 16% less fat (26 g vs 31 g).
- Cookies Granola LU has 26% less saturated fat (14 g vs 19 g).
- Cookies Granola LU has 35% less sugar (36 g vs 55 g).
- Chocolat au lait has 72% less salt (0.3 g vs 1 g).
- Cookies Granola LU has 30% more fiber (3.3 g vs 2.3 g).
- Chocolat au lait has 12% more protein (6.5 g vs 5.7 g).
- Only Cookies Granola LU lists: Gluten.
- Only Chocolat au lait lists: Nuts.
Ingredients
Cookies Granola LU
Farine de blé 34 %, chocolat 33 % (sucre, pâte de cacao, graisses végétales (palme et karité en proportions variables), dextrose, beurre de cacao, lécithines de soja), huile de palme, sucre, poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, colorant (carotènes), arôme, lait écrémé en poudre. Peut contenir des œufs et des fruits à coque.
Chocolat au lait
Sucre, Beurre de cacao, pâte de cacao, Lait écrémé en poudre, lactosérum en poudre (Lait), Beurre concentré, Émulsifiant (Lécithine de soja), Pâte de noisette, Arôme naturel
FAQ
Which is healthier: Cookies Granola LU or Chocolat au lait?
Overall, Cookies Granola LU has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies Granola LU has fewer calories: 503 kcal versus 539 kcal per 100 g.
Which has less sugar?
Cookies Granola LU has less sugar: 36 g versus 55 g per 100 g.