Cookies Granola LU vs Figolu
Overall, Figolu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cookies Granola LU | Figolu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 503 kcal | 399 kcal |
| Fat | 26 g | 8.1 g |
| Saturated fat | 14 g | 3.7 g |
| Sugars | 36 g | 49 g |
| Salt | 1 g | 0.4 g |
| Fiber | 3.3 g | 3.3 g |
| Protein | 5.7 g | 4.7 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figolu has 21% fewer calories (399 kcal vs 503 kcal).
- Figolu has 69% less fat (8.1 g vs 26 g).
- Figolu has 74% less saturated fat (3.7 g vs 14 g).
- Cookies Granola LU has 27% less sugar (36 g vs 49 g).
- Figolu has 61% less salt (0.4 g vs 1 g).
- Cookies Granola LU has 18% more protein (5.7 g vs 4.7 g).
- Only Cookies Granola LU lists: Milk, Soybeans.
Ingredients
Cookies Granola LU
Farine de blé 34 %, chocolat 33 % (sucre, pâte de cacao, graisses végétales (palme et karité en proportions variables), dextrose, beurre de cacao, lécithines de soja), huile de palme, sucre, poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, colorant (carotènes), arôme, lait écrémé en poudre. Peut contenir des œufs et des fruits à coque.
Figolu
Farine de blé 34 %, pâte de figues 26 %, sucre, huile de palme, sirop de glucose-fructose, sirop de glucose, sirop de sucre partiellement inverti, sel, poudres à lever (carbonates de sodium, carbonates d'ammonium), correcteur d'acidité (acide citrique). Peut contenir lait.
FAQ
Which is healthier: Cookies Granola LU or Figolu?
Overall, Figolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figolu has fewer calories: 399 kcal versus 503 kcal per 100 g.
Which has less sugar?
Cookies Granola LU has less sugar: 36 g versus 49 g per 100 g.