Bastogne vs Figolu
Overall, Figolu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bastogne | Figolu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 487 kcal | 399 kcal |
| Fat | 20 g | 8.1 g |
| Saturated fat | 9.7 g | 3.7 g |
| Sugars | 41 g | 49 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.4 g | 3.3 g |
| Protein | 5.3 g | 4.7 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figolu has 18% fewer calories (399 kcal vs 487 kcal).
- Figolu has 59% less fat (8.1 g vs 20 g).
- Figolu has 62% less saturated fat (3.7 g vs 9.7 g).
- Bastogne has 16% less sugar (41 g vs 49 g).
- Figolu has 51% less salt (0.4 g vs 0.8 g).
- Figolu has 58% more fiber (3.3 g vs 1.4 g).
- Bastogne has 12% more protein (5.3 g vs 4.7 g).
- Only Bastogne lists: Eggs, Sesame seeds.
Ingredients
Bastogne
Farine de BLÉ 45 %, sucre, huile de palme, sucre candi en poudre 9,9 %, sirop de fructose-glucose, ŒUFS, sirop de sucre candi, poudre à lever (carbonates de sodium), colorant (caramel ordinaire), sirop de glucose, cannelle en poudre 0,2 %, sel, arôme. PEUT CONTENIR SÉSAME.
Figolu
Farine de blé 34 %, pâte de figues 26 %, sucre, huile de palme, sirop de glucose-fructose, sirop de glucose, sirop de sucre partiellement inverti, sel, poudres à lever (carbonates de sodium, carbonates d'ammonium), correcteur d'acidité (acide citrique). Peut contenir lait.
FAQ
Which is healthier: Bastogne or Figolu?
Overall, Figolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figolu has fewer calories: 399 kcal versus 487 kcal per 100 g.
Which has less sugar?
Bastogne has less sugar: 41 g versus 49 g per 100 g.