Chocolat au lait

by Milka 100 g in Snacks sucrés Barcode 3045140105502

Chocolate bar with milk and hazelnuts

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolat au lait by Milka provides 539 kcal per 100 g, with 55 g of sugars and 6.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sucrés category and comes in a 100 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
19 g · High
Sugars
55 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 428 +26%
Total fat 31 g 16.7 +85%
Saturated fat 19 g 8.2 +132%
Carbohydrates 57 g 62.8 −9%
Total sugars 55 g 38.3 +43%
Added sugars 46.9 g 27.8 +69%
Dietary fiber 2.3 g 2.8 −18%
Protein 6.5 g 5.4 +19%
Salt 0.3 g 0.6 −51%

Category average across 657 Snacks sucrés products on Foodmetria.

Compared with other snacks sucrés

Calories higher 12%
Sugars higher 22%
Salt lower 44%
Saturated fat higher 11%
Protein top 35%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, Beurre de cacao, pâte de cacao, Lait écrémé en poudre, lactosérum en poudre (Lait), Beurre concentré, Émulsifiant (Lécithine de soja), Pâte de noisette, Arôme naturel

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
GlutenNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Cocoa LifeMade in the EUTriman
Sold in
Algeria, Austria, Bulgaria, France, Germany, Hungary, Italy, Morocco, Poland, Portugal, Spain, Tunisia and 1 more
Barcode
3045140105502

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chocolat au lait?

Chocolat au lait contains 539 kcal per 100 g.

How much sugar is in Chocolat au lait?

Chocolat au lait has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolat au lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolat au lait contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chocolat au lait? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks sucrés

View all →

More from Milka

View all →