Chocolat au lait vs Bastogne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolat au lait | Bastogne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 487 kcal |
| Fat | 31 g | 20 g |
| Saturated fat | 19 g | 9.7 g |
| Sugars | 55 g | 41 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 6.5 g | 5.3 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bastogne has 35% less fat (20 g vs 31 g).
- Bastogne has 49% less saturated fat (9.7 g vs 19 g).
- Bastogne has 25% less sugar (41 g vs 55 g).
- Chocolat au lait has 65% less salt (0.3 g vs 0.8 g).
- Chocolat au lait has 39% more fiber (2.3 g vs 1.4 g).
- Chocolat au lait has 18% more protein (6.5 g vs 5.3 g).
- Only Chocolat au lait lists: Milk, Nuts, Soybeans.
- Only Bastogne lists: Eggs, Gluten, Sesame seeds.
Ingredients
Chocolat au lait
Sucre, Beurre de cacao, pâte de cacao, Lait écrémé en poudre, lactosérum en poudre (Lait), Beurre concentré, Émulsifiant (Lécithine de soja), Pâte de noisette, Arôme naturel
Bastogne
Farine de BLÉ 45 %, sucre, huile de palme, sucre candi en poudre 9,9 %, sirop de fructose-glucose, ŒUFS, sirop de sucre candi, poudre à lever (carbonates de sodium), colorant (caramel ordinaire), sirop de glucose, cannelle en poudre 0,2 %, sel, arôme. PEUT CONTENIR SÉSAME.
FAQ
Which is healthier: Chocolat au lait or Bastogne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bastogne has fewer calories: 487 kcal versus 539 kcal per 100 g.
Which has less sugar?
Bastogne has less sugar: 41 g versus 55 g per 100 g.