Chocolat vs High protein vanilla pudding
Overall, High protein vanilla pudding has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolat | High protein vanilla pudding |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 87 kcal |
| Fat | 6.8 g | 2.4 g |
| Saturated fat | 4.4 g | 1.6 g |
| Sugars | 15.4 g | 4.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 3 g | 10 g |
| Additives | 7 | 7 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein vanilla pudding has 40% fewer calories (87 kcal vs 146 kcal).
- High protein vanilla pudding has 65% less fat (2.4 g vs 6.8 g).
- High protein vanilla pudding has 64% less saturated fat (1.6 g vs 4.4 g).
- High protein vanilla pudding has 68% less sugar (4.9 g vs 15.4 g).
- High protein vanilla pudding has 70% more protein (10 g vs 3 g).
- High protein vanilla pudding has the better Nutri-Score.
- Only Chocolat lists: Soybeans.
Ingredients
Chocolat
69,2% lait entier (origine France), 13,5% crème (lait (origine France)), sucre, amidon modifié de maïs, 1,8% chocolat noir (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de soja), 1,3% chocolat en poudre (cacao en poudre, sucre), poudre de cacao maigre, épaississants : carraghénanes, gomme guar ; gélatine, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras ; protéines du lait, sel, arôme naturel de vanille, lactose et minéraux du lait.
High protein vanilla pudding
75% protéines de lait, crème (lait), lait écrémé, amidon modifié, épaississant : carraghénanes ; arôme naturel de vanille Bourbon avec autres arômes naturels, stabilisant : phosphates de sodium ; concentré de carthame des teinturiers à propriété colorante, gélatine, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras ; édulcorants : sucralose, acésulfame K ; arôme, lactase.
FAQ
Which is healthier: Chocolat or High protein vanilla pudding?
Overall, High protein vanilla pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein vanilla pudding has fewer calories: 87 kcal versus 146 kcal per 100 g.
Which has less sugar?
High protein vanilla pudding has less sugar: 4.9 g versus 15.4 g per 100 g.