Chocolat vs Liégeois au chocolat
Overall, Chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolat | Liégeois au chocolat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 146 kcal | 233 kcal |
| Fat | 6.8 g | 17 g |
| Saturated fat | 4.4 g | 11 g |
| Sugars | 15.4 g | 15 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | 0 g |
| Protein | 3 g | 3.9 g |
| Additives | 7 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat has 37% fewer calories (146 kcal vs 233 kcal).
- Chocolat has 60% less fat (6.8 g vs 17 g).
- Chocolat has 60% less saturated fat (4.4 g vs 11 g).
- Liégeois au chocolat has 23% more protein (3.9 g vs 3 g).
- Chocolat has the better Nutri-Score.
- Only Chocolat lists: Milk, Soybeans.
Ingredients
Chocolat
69,2% lait entier (origine France), 13,5% crème (lait (origine France)), sucre, amidon modifié de maïs, 1,8% chocolat noir (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de soja), 1,3% chocolat en poudre (cacao en poudre, sucre), poudre de cacao maigre, épaississants : carraghénanes, gomme guar ; gélatine, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras ; protéines du lait, sel, arôme naturel de vanille, lactose et minéraux du lait.
Liégeois au chocolat
Not available.
FAQ
Which is healthier: Chocolat or Liégeois au chocolat?
Overall, Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat has fewer calories: 146 kcal versus 233 kcal per 100 g.
Which has less sugar?
Liégeois au chocolat has less sugar: 15 g versus 15.4 g per 100 g.