Liégeois Chocolat vs Liégeois au chocolat
Overall, Liégeois Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Liégeois Chocolat
Liégeois au chocolat
Nutrition per 100 g
| Nutrient | Liégeois Chocolat | Liégeois au chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 182 kcal | 233 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 6.6 g | 11 g |
| Sugars | 14 g | 15 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.5 g | 0 g |
| Protein | 4 g | 3.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liégeois Chocolat has 22% fewer calories (182 kcal vs 233 kcal).
- Liégeois Chocolat has 35% less fat (11 g vs 17 g).
- Liégeois Chocolat has 40% less saturated fat (6.6 g vs 11 g).
- Liégeois Chocolat has 100% more fiber (1.5 g vs 0 g).
- Only Liégeois Chocolat lists: Eggs, Milk.
Ingredients
Liégeois Chocolat
Lait entier frais 54%, crème fraîche 19%, sucre, oeufs entier frais, chocolat noir 4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine), cacao en poudre, fécule, arômes naturels de vanille, épaississants : pectines, carraghénanes (extrait d'algues)
Liégeois au chocolat
Not available.
FAQ
Which is healthier: Liégeois Chocolat or Liégeois au chocolat?
Overall, Liégeois Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liégeois Chocolat has fewer calories: 182 kcal versus 233 kcal per 100 g.
Which has less sugar?
Liégeois Chocolat has less sugar: 14 g versus 15 g per 100 g.