Chili Con Carne vs Parmentier de brandade de morue
Overall, Chili Con Carne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chili Con Carne | Parmentier de brandade de mo... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 132 kcal |
| Fat | 3 g | 5.8 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 2.2 g | 3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 4.5 g | 0.7 g |
| Protein | 6.5 g | 5.5 g |
| Additives | 1 | 2 |
| Allergens | Celery, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Con Carne has 23% fewer calories (102 kcal vs 132 kcal).
- Chili Con Carne has 48% less fat (3 g vs 5.8 g).
- Parmentier de brandade de morue has 36% less saturated fat (0.9 g vs 1.4 g).
- Chili Con Carne has 27% less sugar (2.2 g vs 3 g).
- Chili Con Carne has 84% more fiber (4.5 g vs 0.7 g).
- Chili Con Carne has 15% more protein (6.5 g vs 5.5 g).
- Only Chili Con Carne lists: Celery.
- Only Parmentier de brandade de morue lists: Fish, Milk.
Ingredients
Chili Con Carne
Haricots rouges réhydratés 34% - eau - viande bovine cuite 10.5% (origine UE) - concentré de tomates 6.3% - poivrons 5% - maïs 3.6% - oignons - sucre - sel - épices (dont céleri) - farine de blé - arôme - ail en poudre - colorant: extrait de paprika. Traces de lait, moutarde, oeuf, poisson, mollusques, crustacés.
Parmentier de brandade de morue
Eau - chair de morue (Gadus morhua) 20,1% (chair de morue 19,7% - sel) - pomme de terre 19,5% - pomme de terre déshydratée 8,3% (pomme de terre - émulsifiant : mono - et diglycérides d'acides gras) - lait écrémé en poudre - huile d'olive vierge extra - huile de tournesol - crème fraîche fluide légère - chapelure 1,2% (farine de blé - sel - poudre à lever : carbonates d'ammonium - carbonate de calcium - fer – niacine - thiamine) - purée d'ail 0,5% - ciboulette 0,4% - sel - persil 0,1% - épices. Traces de céleri, graines de sésame et moutarde. Malgré un soin tout particulier pour enlever toutes les arêtes, quelques - unes peuvent exceptionnellement se retrouver dans ce produit. Nous vous invitons à vérifier les bouchées destinées aux enfants en bas âge.
FAQ
Which is healthier: Chili Con Carne or Parmentier de brandade de morue?
Overall, Chili Con Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Con Carne has fewer calories: 102 kcal versus 132 kcal per 100 g.
Which has less sugar?
Chili Con Carne has less sugar: 2.2 g versus 3 g per 100 g.