Chili Con Carne vs Cassoulet à la graisse de canard
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chili Con Carne | Cassoulet à la graisse de ca... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 118 kcal |
| Fat | 3 g | 4.6 g |
| Saturated fat | 1.4 g | 1.7 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 4.5 g | 5.1 g |
| Protein | 6.5 g | 9.4 g |
| Additives | 1 | 3 |
| Allergens | Celery, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Con Carne has 14% fewer calories (102 kcal vs 118 kcal).
- Chili Con Carne has 35% less fat (3 g vs 4.6 g).
- Chili Con Carne has 18% less saturated fat (1.4 g vs 1.7 g).
- Cassoulet à la graisse de canard has 23% less sugar (1.7 g vs 2.2 g).
- Cassoulet à la graisse de canard has 12% more fiber (5.1 g vs 4.5 g).
- Cassoulet à la graisse de canard has 31% more protein (9.4 g vs 6.5 g).
- Only Chili Con Carne lists: Celery.
Ingredients
Chili Con Carne
Haricots rouges réhydratés 34% - eau - viande bovine cuite 10.5% (origine UE) - concentré de tomates 6.3% - poivrons 5% - maïs 3.6% - oignons - sucre - sel - épices (dont céleri) - farine de blé - arôme - ail en poudre - colorant: extrait de paprika. Traces de lait, moutarde, oeuf, poisson, mollusques, crustacés.
Cassoulet à la graisse de canard
Eau - haricots blancs réhydratés 30% (haricots blancs - eau) - saucisse de Toulouse cuite 15% (viande et gras de porc - sel - stabilisant : E451 - conservateur : E250 - ail en poudre - poivre - oignon en poudre - boyau naturel) - viande de porc traitée en salaison et précuite 15% (viande de porc - eau - sel - dextrose - stabilisant : E451) - farine de blé - arômes naturels - concentré de tomates - oignon en poudre - graisse de canard 0,2% - ail en poudre - colorant : extrait de paprika. Traces de céleri, moutarde, œuf, lait, poisson, crustacés et mollusques. Porc origine : UE.
FAQ
Which is healthier: Chili Con Carne or Cassoulet à la graisse de canard?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Con Carne has fewer calories: 102 kcal versus 118 kcal per 100 g.
Which has less sugar?
Cassoulet à la graisse de canard has less sugar: 1.7 g versus 2.2 g per 100 g.