Comparison

Chickpea Rotini vs Chickpea Fusilli Pasta

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Chickpea Rotini	Chickpea Fusilli Pasta
Nutri-Score	a	a
NOVA group	1	4
Calories	339 kcal	339 kcal
Fat	6.2 g	4.5 g
Saturated fat	0.9 g	0 g
Sugars	3.5 g	1.8 g
Salt	0 g	0 g
Fiber	14.1 g	10.7 g
Protein	21.2 g	19.6 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Chickpea Fusilli Pasta has 28% less fat (4.5 g vs 6.2 g).
Chickpea Fusilli Pasta has no saturated fat, while Chickpea Rotini has 0.9 g.
Chickpea Fusilli Pasta has 49% less sugar (1.8 g vs 3.5 g).
Chickpea Rotini has 24% more fiber (14.1 g vs 10.7 g).
Chickpea Rotini is less processed (lower NOVA group).

Ingredients

Chickpea Rotini

CHICKPEA FLOUR.

Chickpea Fusilli Pasta

CHICKPEAS, TAPIOCA FLOUR, GUAR GUM

FAQ

Which is healthier: Chickpea Rotini or Chickpea Fusilli Pasta?

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chickpea Rotini has fewer calories: 339 kcal versus 339 kcal per 100 g.

Which has less sugar?

Chickpea Fusilli Pasta has less sugar: 1.8 g versus 3.5 g per 100 g.

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