Chicken & Pesto Pasta Bowl vs Coffret Jambon Speck
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Coffret Jambon Speck |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 234 kcal |
| Fat | 6.3 g | 12 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 1.2 g | 4.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.4 g | 2 g |
| Protein | 9.4 g | 6.5 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Pesto Pasta Bowl has 25% fewer calories (176 kcal vs 234 kcal).
- Chicken & Pesto Pasta Bowl has 48% less fat (6.3 g vs 12 g).
- Chicken & Pesto Pasta Bowl has 21% less saturated fat (2.3 g vs 2.9 g).
- Chicken & Pesto Pasta Bowl has 75% less sugar (1.2 g vs 4.8 g).
- Coffret Jambon Speck has 30% more fiber (2 g vs 1.4 g).
- Chicken & Pesto Pasta Bowl has 31% more protein (9.4 g vs 6.5 g).
- Chicken & Pesto Pasta Bowl is less processed (lower NOVA group).
- Only Coffret Jambon Speck lists: Nuts, Soybeans.
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Coffret Jambon Speck
179,8 g de Penne cuisinées (56,2%) : pâtes alimentaires cuites 52% (eau, semoule de blé dur de qualité supérieure), huile de colza, plantes aromatiques, tomates déshydratées 0,9%, sel. 45 g de Salades mélangées (14,1%) : laitue, chicorée et roquette. 42 g d'Ingrédients savoureux (13,1%) : speck 5,3% (viande de porc 5,1%, sel, épices, dextrose, arômes naturels, conservateurs : nitrite de sodium – nitrate de sodium), mozzarella 4,7% (lait de vache, sel, correcteur d'acidité : acide citrique, coagulant microbien), tomates cerises 3,1%. 28,2 g de Biscuit au chocolat et aux noisettes (8,8%) : farine de blé tendre, chocolat 1,9% (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant : lécithines (soja)), sucre, beurre, noisettes 0,6%, œufs, farine d'orge maltée, arôme naturel de vanille, poudres à lever : carbonates de sodium – acide citriques, émulsifiant : lécithines (soja), lait écrémé en poudre. 25 g de Sauce vinaigrette au vinaigre balsamique et à la tomate (7,8%) : huile de colza, vinaigre balsamique 1,5% (vinaigre de vin, moût de raisins), huile d'olive vierge extra, purée de tomate à base de concentré 0,7%, vinaigre d'alcool, sel, tomate 0,07%, ail, poivron.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Coffret Jambon Speck?
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Pesto Pasta Bowl has fewer calories: 176 kcal versus 234 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 4.8 g per 100 g.