Chicken & Pesto Pasta Bowl vs Coffret Poulet Avocat
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Coffret Poulet Avocat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 204 kcal |
| Fat | 6.3 g | 11 g |
| Saturated fat | 2.3 g | 1.4 g |
| Sugars | 1.2 g | 3.7 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 9.4 g | 5.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Pesto Pasta Bowl has 14% fewer calories (176 kcal vs 204 kcal).
- Chicken & Pesto Pasta Bowl has 43% less fat (6.3 g vs 11 g).
- Coffret Poulet Avocat has 39% less saturated fat (1.4 g vs 2.3 g).
- Chicken & Pesto Pasta Bowl has 68% less sugar (1.2 g vs 3.7 g).
- Coffret Poulet Avocat has 48% less salt (0.4 g vs 0.8 g).
- Coffret Poulet Avocat has 48% more fiber (2.7 g vs 1.4 g).
- Chicken & Pesto Pasta Bowl has 43% more protein (9.4 g vs 5.4 g).
- Chicken & Pesto Pasta Bowl is less processed (lower NOVA group).
- Only Chicken & Pesto Pasta Bowl lists: Milk.
- Only Coffret Poulet Avocat lists: Nuts, Soybeans.
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Coffret Poulet Avocat
165 g de Blé cuisiné (51,5%) : blé dur cuit 43,4% (eau, blé dur précuit), tomates 5,1%, jeunes pousses d'épinards émincées, huile de colza, plantes aromatiques, sel. 60 g d'Ingrédients savoureux (18,8%) : émincés de filet de poulet traité en salaison rôti 7,8% (filet de poulet 7,6%, amidons, dextrose, sel), avocats 6,3% , tomates cerises mi-séchées marinées 3,1% (tomates cerises mi-séchées, huile de tournesol, plantes aromatiques, sel) , amandes 1,6% 45 g de Salades mélangées (14,1%) : laitue, chicorée et roquette. 25 g de Sauce vinaigrette au vinaigre balsamique et à la tomate (7,8%) : huile de colza, vinaigre balsamique 1,5% (vinaigre de vin, moût de raisins), huile d'olive vierge extra, purée de tomate à base de concentré 0,7%, vinaigre d'alcool, tomate 0,07%, ail, poivron. 25 g de Gâteau au chocolat en poudre et aux pépites de chocolat (7,8%) : huile de colza, œufs, farine de blé 1%, chocolat en poudre 1% (sucre, cacao en poudre), sucre, stabilisant : glycérol, pépites de chocolat 0,4% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja)), sirop de sucre inverti, fécule, sel, poudres à lever : carbonates de sodium, citrates de sodium (blé), arôme.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Coffret Poulet Avocat?
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Pesto Pasta Bowl has fewer calories: 176 kcal versus 204 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 3.7 g per 100 g.