Chicken & Pesto Pasta Bowl vs Beef Lasagne
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Beef Lasagne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 120 kcal |
| Fat | 6.3 g | 4.4 g |
| Saturated fat | 2.3 g | 1.9 g |
| Sugars | 1.2 g | 2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 9.4 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Lasagne has 32% fewer calories (120 kcal vs 176 kcal).
- Beef Lasagne has 31% less fat (4.4 g vs 6.3 g).
- Beef Lasagne has 19% less saturated fat (1.9 g vs 2.3 g).
- Chicken & Pesto Pasta Bowl has 40% less sugar (1.2 g vs 2 g).
- Chicken & Pesto Pasta Bowl has 28% more protein (9.4 g vs 6.8 g).
- Beef Lasagne has the better Nutri-Score.
- Chicken & Pesto Pasta Bowl is less processed (lower NOVA group).
- Only Chicken & Pesto Pasta Bowl lists: Eggs.
- Only Beef Lasagne lists: Celery, Mustard.
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Beef Lasagne
Water, 18% Beef, Lasagne Pasta Sheets (Durum Wheat Semolina, Water), Milk, Tomatoes, Onion, Half Cream (Milk), Tomato Purée, Modified Maize Starch, Red Wine, Carrot, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Bouillon (Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Garlic Purée, Celery, Basil, Oregano, Yeast Extract, Vegetable Stock (Maltodextrin, Salt, Dried Onion, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Sugar, Dried Onion, Salt, Rosemary, Thyme, Black Pepper, Garlic Powder, Dried Mustard, White Pepper, Nutmeg, Wheat Gluten.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Beef Lasagne?
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Lasagne has fewer calories: 120 kcal versus 176 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 2 g per 100 g.