Chicken, Bacon & Stuffing vs Sausage, Bacon & Egg Triple Sandwich
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken, Bacon & Stuffing | Sausage, Bacon & Egg Triple... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 225 kcal |
| Fat | 14.3 g | 8.8 g |
| Saturated fat | 3.2 g | 2.6 g |
| Sugars | 3.8 g | 3 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 4.2 g | — |
| Protein | 27.1 g | 12.1 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Mustard | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage, Bacon & Egg Triple Sandwich has 50% fewer calories (225 kcal vs 447 kcal).
- Sausage, Bacon & Egg Triple Sandwich has 38% less fat (8.8 g vs 14.3 g).
- Sausage, Bacon & Egg Triple Sandwich has 19% less saturated fat (2.6 g vs 3.2 g).
- Sausage, Bacon & Egg Triple Sandwich has 21% less sugar (3 g vs 3.8 g).
- Sausage, Bacon & Egg Triple Sandwich has 44% less salt (0.9 g vs 1.6 g).
- Chicken, Bacon & Stuffing has 55% more protein (27.1 g vs 12.1 g).
- Sausage, Bacon & Egg Triple Sandwich has the better Nutri-Score.
Ingredients
Chicken, Bacon & Stuffing
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (21%), Smoked Bacon (8%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Rapeseed Oil, Malted Wheat Flakes, Cornflour, Wheat Bran, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Onion, Yeast, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Malted Barley Flour, Oats, Spirit Vinegar, Malted Wheat Flour, Mustard Flour, Sage, Black Pepper, Parsley, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil.
Sausage, Bacon & Egg Triple Sandwich
Pepper Raising Agent (Ammo Emulsifier (Sodium Triphosphate), Honey, Preservat Flakes, Rapeseed Oil, Tomato, Wheat Bran, Tomato Paste, Sugar, Spirit Vinegar, Onion, Cornflour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Malted Barley Flour, Red Pepper, Courgette, White Wine Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, White Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Ground Cloves, Ground Nutmeg. rollergens, including cereals containing gluten,
FAQ
Which is healthier: Chicken, Bacon & Stuffing or Sausage, Bacon & Egg Triple Sandwich?
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage, Bacon & Egg Triple Sandwich has fewer calories: 225 kcal versus 447 kcal per 100 g.
Which has less sugar?
Sausage, Bacon & Egg Triple Sandwich has less sugar: 3 g versus 3.8 g per 100 g.