Cherry bakewell sponge pudding vs Cherry Bakewell Sponge Puddings
Overall, Cherry bakewell sponge pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cherry bakewell sponge pudding
Cherry Bakewell Sponge Puddings
Nutrition per 100 g
| Nutrient | Cherry bakewell sponge puddi... | Cherry Bakewell Sponge Puddi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 367 kcal |
| Fat | 12.7 g | 15.1 g |
| Saturated fat | 8.1 g | 5.3 g |
| Sugars | 25.1 g | 35.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.7 g | 0.7 g |
| Protein | 3.8 g | 2.9 g |
| Additives | 2 | 11 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherry bakewell sponge pudding has 22% fewer calories (285 kcal vs 367 kcal).
- Cherry bakewell sponge pudding has 16% less fat (12.7 g vs 15.1 g).
- Cherry Bakewell Sponge Puddings has 35% less saturated fat (5.3 g vs 8.1 g).
- Cherry bakewell sponge pudding has 30% less sugar (25.1 g vs 35.9 g).
- Cherry bakewell sponge pudding has 59% more fiber (1.7 g vs 0.7 g).
- Cherry bakewell sponge pudding has 24% more protein (3.8 g vs 2.9 g).
Ingredients
Cherry bakewell sponge pudding
Sponge [Self Raising Flour (Wheat Flour, Raising Agents: Diphosphates, Sodium Carbonates; Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Butter (Milk), Whole Milk, Water, Raising Agents: Diphosphates, Potassium Carbonates; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flavouring), Cherry Compote (Cherries, Apple Purée, Sugar, Water, Cornflour, Flavouring), Creamy Sauce Whole Milk, Salted Butter (Butter (Milk), Salt), Sugar, Whipping Cream (Milk), Demerara Sugar, Water, Cornflour], Freeze Dried Cherries.
Cherry Bakewell Sponge Puddings
Cherry Sauce (Sugar, Water, Cherry Purée, Glucose Syrup, Maize Starch, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Flavouring, Rapeseed Oil, Colour (Carmine)), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Milk Proteins, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Whey Powder (Milk), Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring.
FAQ
Which is healthier: Cherry bakewell sponge pudding or Cherry Bakewell Sponge Puddings?
Overall, Cherry bakewell sponge pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherry bakewell sponge pudding has fewer calories: 285 kcal versus 367 kcal per 100 g.
Which has less sugar?
Cherry bakewell sponge pudding has less sugar: 25.1 g versus 35.9 g per 100 g.