Cheese & onion Crisps vs Mature Irish Cheese & Onion Crisps
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cheese & onion Crisps
Mature Irish Cheese & Onion Crisps
Nutrition per 100 g
| Nutrient | Cheese & onion Crisps | Mature Irish Cheese & Onion... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 418 kcal |
| Fat | 31.6 g | 26.5 g |
| Saturated fat | 2.9 g | 2.7 g |
| Sugars | 1.7 g | 2.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 3.7 g | 4.5 g |
| Protein | 6.1 g | 7.3 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Irish Cheese & Onion Crisps has 21% fewer calories (418 kcal vs 527 kcal).
- Mature Irish Cheese & Onion Crisps has 16% less fat (26.5 g vs 31.6 g).
- Cheese & onion Crisps has 19% less sugar (1.7 g vs 2.1 g).
- Mature Irish Cheese & Onion Crisps has 18% more fiber (4.5 g vs 3.7 g).
- Mature Irish Cheese & Onion Crisps has 16% more protein (7.3 g vs 6.1 g).
- Mature Irish Cheese & Onion Crisps has the better Nutri-Score.
Ingredients
Cheese & onion Crisps
potato, sunflower oil, dried onion, salt, whey powder (milk), dextrose, sugar, flavouring (contains milk), yeast extract, dried garlic, mature cheddar cheese powder (milk), cheese powder (milk), colour (paprika extract). allergy advice for allergens, see ingredients in bold. warning
Mature Irish Cheese & Onion Crisps
Pommes de terre (64%), Huile de tournesol, Oignon (3%), Lactose (Lait), Fromage Carbery déshydraté (Lait), Farine de riz, Sel, Extrait de levure, Persil, Fromage végétarien déshydraté (Lait), Ail, Correcteurs d'acidité (Acide lactique (Lait), Lactate de calcium), Extrait de paprika,
FAQ
Which is healthier: Cheese & onion Crisps or Mature Irish Cheese & Onion Crisps?
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Irish Cheese & Onion Crisps has fewer calories: 418 kcal versus 527 kcal per 100 g.
Which has less sugar?
Cheese & onion Crisps has less sugar: 1.7 g versus 2.1 g per 100 g.