Comparison
Cheese Danish vs Tsoureki
Overall, Tsoureki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheese Danish | Tsoureki |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 321 kcal | 344 kcal |
| Fat | 13.2 g | 10 g |
| Saturated fat | 4.7 g | 4.6 g |
| Sugars | 17 g | 18 g |
| Salt | 1 g | 0.5 g |
| Fiber | 0 g | 2.2 g |
| Protein | 7.6 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tsoureki has 24% less fat (10 g vs 13.2 g).
- Tsoureki has 57% less salt (0.5 g vs 1 g).
- Tsoureki has 100% more fiber (2.2 g vs 0 g).
- Tsoureki has 28% more protein (10.5 g vs 7.6 g).
Ingredients
Cheese Danish
Not available.
Tsoureki
Not available.
FAQ
Which is healthier: Cheese Danish or Tsoureki?
Overall, Tsoureki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Danish has fewer calories: 321 kcal versus 344 kcal per 100 g.
Which has less sugar?
Cheese Danish has less sugar: 17 g versus 18 g per 100 g.