Brioche tressée à la coupe vs Tsoureki
Overall, Tsoureki has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche tressée à la coupe | Tsoureki |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 376 kcal | 344 kcal |
| Fat | 16.5 g | 10 g |
| Saturated fat | 10 g | 4.6 g |
| Sugars | 12 g | 18 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | — | 2.2 g |
| Protein | 6.5 g | 10.5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tsoureki has 39% less fat (10 g vs 16.5 g).
- Tsoureki has 54% less saturated fat (4.6 g vs 10 g).
- Brioche tressée à la coupe has 33% less sugar (12 g vs 18 g).
- Tsoureki has 50% less salt (0.5 g vs 0.9 g).
- Tsoureki has 38% more protein (10.5 g vs 6.5 g).
- Tsoureki has the better Nutri-Score.
- Only Brioche tressée à la coupe lists: Eggs, Milk.
Ingredients
Brioche tressée à la coupe
BRIOCHE TRESSEE PB A LA COUPE ingredients: Farine de BLEC GLUTEN). Ievain(farine de BLECGLUTEN). eau). BEURRE concentré reconstitue 16. 5%(LAIT) (colorant: beta carotene). sucre. OEUFS frais. sirop de sucre inverti. CRÈME fraiche(LAIT), eau. rhum. levure.sel.aromes. emulsifiants(E471.E4B1)- Decors: sucre perlé (sucre. huile vegetale de palme).
Tsoureki
Not available.
FAQ
Which is healthier: Brioche tressée à la coupe or Tsoureki?
Overall, Tsoureki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tsoureki has fewer calories: 344 kcal versus 376 kcal per 100 g.
Which has less sugar?
Brioche tressée à la coupe has less sugar: 12 g versus 18 g per 100 g.