Brioche tradition vs Tsoureki
Overall, Tsoureki has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche tradition | Tsoureki |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 338 kcal | 344 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 7.2 g | 4.6 g |
| Sugars | 13 g | 18 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.9 g | 2.2 g |
| Protein | 7.5 g | 10.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tsoureki has 17% less fat (10 g vs 12 g).
- Tsoureki has 36% less saturated fat (4.6 g vs 7.2 g).
- Brioche tradition has 28% less sugar (13 g vs 18 g).
- Tsoureki has 46% less salt (0.5 g vs 0.8 g).
- Tsoureki has 14% more fiber (2.2 g vs 1.9 g).
- Tsoureki has 29% more protein (10.5 g vs 7.5 g).
- Only Brioche tradition lists: Eggs, Gluten, Milk.
Ingredients
Brioche tradition
Farine de blé 48%, œuf 12%, beurre, sucre, lait demi-écrémé, eau, levure, rhum, arôme fleur d'oranger, sel, arôme (colorant : E150a, alcool), gluten de blé, antioxydant: E300
Tsoureki
Not available.
FAQ
Which is healthier: Brioche tradition or Tsoureki?
Overall, Tsoureki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche tradition has fewer calories: 338 kcal versus 344 kcal per 100 g.
Which has less sugar?
Brioche tradition has less sugar: 13 g versus 18 g per 100 g.