Brioche tradition vs Seeded Brioche Burger Buns
Overall, Seeded Brioche Burger Buns has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Brioche tradition
Seeded Brioche Burger Buns
Nutrition per 100 g
| Nutrient | Brioche tradition | Seeded Brioche Burger Buns |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 318 kcal |
| Fat | 12 g | 6.8 g |
| Saturated fat | 7.2 g | 1.6 g |
| Sugars | 13 g | 9.4 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.9 g | 2.8 g |
| Protein | 7.5 g | 9.2 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seeded Brioche Burger Buns has 43% less fat (6.8 g vs 12 g).
- Seeded Brioche Burger Buns has 78% less saturated fat (1.6 g vs 7.2 g).
- Seeded Brioche Burger Buns has 28% less sugar (9.4 g vs 13 g).
- Seeded Brioche Burger Buns has 32% more fiber (2.8 g vs 1.9 g).
- Seeded Brioche Burger Buns has 18% more protein (9.2 g vs 7.5 g).
- Seeded Brioche Burger Buns has the better Nutri-Score.
- Only Brioche tradition lists: Eggs.
- Only Seeded Brioche Burger Buns lists: Sesame seeds.
Ingredients
Brioche tradition
Farine de blé 48%, œuf 12%, beurre, sucre, lait demi-écrémé, eau, levure, rhum, arôme fleur d'oranger, sel, arôme (colorant : E150a, alcool), gluten de blé, antioxydant: E300
Seeded Brioche Burger Buns
Wheat Flour, PASTEURISED EGG (9%), Sugar, Water, SESAME SEEDS (5%), Rapeseed Oil, Invert Sugar Syrup, Yeast, SKIMMED MILK POWDER (1.5%), Wheat Gluten, CONCENTRATED BUTTER (MILK) (1%), Salt, Flavouring, Milk Protein, Malted Rye Flour, Deactivated Yeast, Emulsifier: Mono-and Diglycerides of Fatty Acids; Colour: Carotenes.
FAQ
Which is healthier: Brioche tradition or Seeded Brioche Burger Buns?
Overall, Seeded Brioche Burger Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seeded Brioche Burger Buns has fewer calories: 318 kcal versus 338 kcal per 100 g.
Which has less sugar?
Seeded Brioche Burger Buns has less sugar: 9.4 g versus 13 g per 100 g.