La Pogne de Romans vs Seeded Brioche Burger Buns
Overall, Seeded Brioche Burger Buns has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
La Pogne de Romans
Seeded Brioche Burger Buns
Nutrition per 100 g
| Nutrient | La Pogne de Romans | Seeded Brioche Burger Buns |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 318 kcal |
| Fat | 14 g | 6.8 g |
| Saturated fat | 8.7 g | 1.6 g |
| Sugars | 8.3 g | 9.4 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0 g | 2.8 g |
| Protein | 9.6 g | 9.2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Orange | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seeded Brioche Burger Buns has 14% fewer calories (318 kcal vs 371 kcal).
- Seeded Brioche Burger Buns has 51% less fat (6.8 g vs 14 g).
- Seeded Brioche Burger Buns has 82% less saturated fat (1.6 g vs 8.7 g).
- La Pogne de Romans has 12% less sugar (8.3 g vs 9.4 g).
- La Pogne de Romans has 90% less salt (0.1 g vs 1 g).
- Seeded Brioche Burger Buns has 100% more fiber (2.8 g vs 0 g).
- Seeded Brioche Burger Buns has the better Nutri-Score.
- Only La Pogne de Romans lists: Eggs, Orange.
- Only Seeded Brioche Burger Buns lists: Sesame seeds.
Ingredients
La Pogne de Romans
Farine de blé, oeufs plein air, sucre, beurre 12.4%, préparation orange broyée de corse (orange, sirop de sucre inverti, sucre, jus de citron concentré, gélifiant : pectine), gluten de blé, rhum, muscat de Rivesaltes AOP, fibre de blé, levure, arôme naturel 0,15%.
Seeded Brioche Burger Buns
Wheat Flour, PASTEURISED EGG (9%), Sugar, Water, SESAME SEEDS (5%), Rapeseed Oil, Invert Sugar Syrup, Yeast, SKIMMED MILK POWDER (1.5%), Wheat Gluten, CONCENTRATED BUTTER (MILK) (1%), Salt, Flavouring, Milk Protein, Malted Rye Flour, Deactivated Yeast, Emulsifier: Mono-and Diglycerides of Fatty Acids; Colour: Carotenes.
FAQ
Which is healthier: La Pogne de Romans or Seeded Brioche Burger Buns?
Overall, Seeded Brioche Burger Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seeded Brioche Burger Buns has fewer calories: 318 kcal versus 371 kcal per 100 g.
Which has less sugar?
La Pogne de Romans has less sugar: 8.3 g versus 9.4 g per 100 g.