Cheese and Onion Sandwich vs Maxi Chevre Baccon
Overall, Maxi Chevre Baccon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cheese and Onion Sandwich | Maxi Chevre Baccon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 192 kcal |
| Fat | 13.7 g | 6.7 g |
| Saturated fat | 6.3 g | 3.4 g |
| Sugars | 1.9 g | 2.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2 g | — |
| Protein | 10.7 g | 8.2 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard, Oatmeal | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maxi Chevre Baccon has 28% fewer calories (192 kcal vs 266 kcal).
- Maxi Chevre Baccon has 51% less fat (6.7 g vs 13.7 g).
- Maxi Chevre Baccon has 46% less saturated fat (3.4 g vs 6.3 g).
- Cheese and Onion Sandwich has 27% less sugar (1.9 g vs 2.6 g).
- Cheese and Onion Sandwich has 23% more protein (10.7 g vs 8.2 g).
- Maxi Chevre Baccon has the better Nutri-Score.
- Only Cheese and Onion Sandwich lists: Eggs, Mustard, Oatmeal.
Ingredients
Cheese and Onion Sandwich
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cheddar Cheese (_Milk_) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) (_Milk_) (12%), Onion, Rapeseed Oil, _Oatmeal_, _Oats_, _Wheat_ Bran, Cornflour, Full Fat Soft Cheese (_Milk_), White Wine Vinegar, Pasteurised _Egg_ Yolk, Salt, Yeast, _Wheat_ Gluten, Spirit Vinegar, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Muscovado Sugar, _Mustard_ Flour, Malted _Barley_ Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Maxi Chevre Baccon
Pain de mie complet 50 % (farine complète de _blé_ - eau - huile de colza - levure - sucre - _gluten de blé_ - sel - dextrose - farine de _blé_ - émulsifiant : E471 - conservateur : E282 - agent de traitement de la farine : E300) - crudités 22,5 % (tomate - concombre - salade iceberg) - _fromage_ frais 10% - _fromage_ de chèvre 10 % - bacon cuit choix goût fumé 7,5 % (viande de porc - sel - dextrose - arôme de fumée - acidifiant : E330 - antioxydant : E316 - conservateur : E250).
FAQ
Which is healthier: Cheese and Onion Sandwich or Maxi Chevre Baccon?
Overall, Maxi Chevre Baccon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maxi Chevre Baccon has fewer calories: 192 kcal versus 266 kcal per 100 g.
Which has less sugar?
Cheese and Onion Sandwich has less sugar: 1.9 g versus 2.6 g per 100 g.