Cheddar &sour cream vs Cheddar & Onion Flavour Potato Crisps
Overall, Cheddar & Onion Flavour Potato Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cheddar &sour cream
Cheddar & Onion Flavour Potato Crisps
Nutrition per 100 g
| Nutrient | Cheddar &sour cream | Cheddar & Onion Flavour Pota... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 526 kcal |
| Fat | 32.1 g | 30 g |
| Saturated fat | 7.1 g | 2.5 g |
| Sugars | 3.6 g | 2.4 g |
| Salt | 2.2 g | 1 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 7.1 g | 7.4 g |
| Additives | 6 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar & Onion Flavour Potato Crisps has 65% less saturated fat (2.5 g vs 7.1 g).
- Cheddar & Onion Flavour Potato Crisps has 33% less sugar (2.4 g vs 3.6 g).
- Cheddar & Onion Flavour Potato Crisps has 57% less salt (1 g vs 2.2 g).
- Cheddar & Onion Flavour Potato Crisps has 19% more fiber (4.4 g vs 3.6 g).
- Cheddar & Onion Flavour Potato Crisps has the better Nutri-Score.
Ingredients
Cheddar &sour cream
Potatoes, vegetable oil (corn, cottonseed, or canola oil), seasoning (whey, corn maltodextrin, cheddar cheese [cultured milk, salt, enzymes], salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric and annatto [for color], disodium inosinate and disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid), salt.
Cheddar & Onion Flavour Potato Crisps
Potatoes, Sunflower Oil, Cheddar & Onion Flavour [Dried Onion, Dried Yeast Extract, Dried Whey (MILK), Dextrose, Salt, Dried Whole MILK, Dried Cheese (MILK), Rubbed Parsley, Flavourings (contain MILK), Onion Extract, Colour: Paprika Extract
FAQ
Which is healthier: Cheddar &sour cream or Cheddar & Onion Flavour Potato Crisps?
Overall, Cheddar & Onion Flavour Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar & Onion Flavour Potato Crisps has fewer calories: 526 kcal versus 536 kcal per 100 g.
Which has less sugar?
Cheddar & Onion Flavour Potato Crisps has less sugar: 2.4 g versus 3.6 g per 100 g.