Chargrilled pepper paste vs Mushroom Paste
Overall, Mushroom Paste has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chargrilled pepper paste | Mushroom Paste |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | — |
| Calories | 170 kcal | 53 kcal |
| Fat | 9.4 g | 0.4 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 11.8 g | 3.7 g |
| Salt | 3.5 g | 0 g |
| Fiber | 3.9 g | 0.7 g |
| Protein | 0.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Paste has 69% fewer calories (53 kcal vs 170 kcal).
- Mushroom Paste has 96% less fat (0.4 g vs 9.4 g).
- Mushroom Paste has 92% less saturated fat (0.1 g vs 1.3 g).
- Mushroom Paste has 69% less sugar (3.7 g vs 11.8 g).
- Mushroom Paste has no salt, while Chargrilled pepper paste has 3.5 g.
- Chargrilled pepper paste has 82% more fiber (3.9 g vs 0.7 g).
- Mushroom Paste has 79% more protein (1.4 g vs 0.3 g).
- Mushroom Paste has the better Nutri-Score.
Ingredients
Chargrilled pepper paste
Chargrilled Red M Peppers (40%), Rehydrated Sun-Dried Tomatoes, Sun-Dried Peppers (16%), Extra Virgin Olive Oil, Rapeseed Oil, White Wine Vinegar, Salt, Garlic Puree, Sugar, Smoked Paprika, Balsamic Vinegar Of Modena, Mixed Dried Spices
Mushroom Paste
Not available.
FAQ
Which is healthier: Chargrilled pepper paste or Mushroom Paste?
Overall, Mushroom Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Paste has fewer calories: 53 kcal versus 170 kcal per 100 g.
Which has less sugar?
Mushroom Paste has less sugar: 3.7 g versus 11.8 g per 100 g.