Pasta z suszonymi pomidorami vs Mushroom Paste
Overall, Mushroom Paste has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pasta z suszonymi pomidorami | Mushroom Paste |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 469 kcal | 53 kcal |
| Fat | 47.3 g | 0.4 g |
| Saturated fat | 4.1 g | 0.1 g |
| Sugars | 5.4 g | 3.7 g |
| Salt | 1.8 g | 0 g |
| Fiber | 0 g | 0.7 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 6 | 0 |
| Allergens | Celery, Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Paste has 89% fewer calories (53 kcal vs 469 kcal).
- Mushroom Paste has 99% less fat (0.4 g vs 47.3 g).
- Mushroom Paste has 98% less saturated fat (0.1 g vs 4.1 g).
- Mushroom Paste has 31% less sugar (3.7 g vs 5.4 g).
- Mushroom Paste has no salt, while Pasta z suszonymi pomidorami has 1.8 g.
- Mushroom Paste has 100% more fiber (0.7 g vs 0 g).
- Mushroom Paste has the better Nutri-Score.
- Only Pasta z suszonymi pomidorami lists: Celery, Eggs, Mustard.
Ingredients
Pasta z suszonymi pomidorami
olej rzepakowy, woda 11%, cebula 3%, koncentrat pomidorowy, błonnik pszenny, żółtko _jaja_, sól, bazylia, _gorczyca_ mielona, _seler_, olej słonecznikowy, kwas mlekowy, kwas cytrynowy, guma guar, guma ksantanowa, sorbinian potasu, benzoesan sodu, aromaty. Produkt może zawierać skorupiaki, ryby, mleko.
Mushroom Paste
Not available.
FAQ
Which is healthier: Pasta z suszonymi pomidorami or Mushroom Paste?
Overall, Mushroom Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Paste has fewer calories: 53 kcal versus 469 kcal per 100 g.
Which has less sugar?
Mushroom Paste has less sugar: 3.7 g versus 5.4 g per 100 g.