Asda chicken paste vs Mushroom Paste
Overall, Asda chicken paste has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Asda chicken paste | Mushroom Paste |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 213 kcal | 53 kcal |
| Fat | 15 g | 0.4 g |
| Saturated fat | 4.4 g | 0.1 g |
| Sugars | 0.5 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 0.7 g |
| Protein | 15 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Paste has 75% fewer calories (53 kcal vs 213 kcal).
- Mushroom Paste has 97% less fat (0.4 g vs 15 g).
- Mushroom Paste has 98% less saturated fat (0.1 g vs 4.4 g).
- Asda chicken paste has 86% less sugar (0.5 g vs 3.7 g).
- Asda chicken paste has 42% more fiber (1.2 g vs 0.7 g).
- Asda chicken paste has 91% more protein (15 g vs 1.4 g).
- Asda chicken paste has the better Nutri-Score.
Ingredients
Asda chicken paste
chicken water soya protein chicken fat potato starch salt yeast extract black pepper sugar chicory fibre cornflour onion extract
Mushroom Paste
Not available.
FAQ
Which is healthier: Asda chicken paste or Mushroom Paste?
Overall, Asda chicken paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Paste has fewer calories: 53 kcal versus 213 kcal per 100 g.
Which has less sugar?
Asda chicken paste has less sugar: 0.5 g versus 3.7 g per 100 g.