Chargrilled Chicken 17g Protein vs Fèves de soja edamame, Italie
Overall, Fèves de soja edamame, Italie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chargrilled Chicken 17g Protein
Fèves de soja edamame, Italie
Nutrition per 100 g
| Nutrient | Chargrilled Chicken 17g Prot... | Fèves de soja edamame, Itali... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 142 kcal | 125 kcal |
| Fat | 7.2 g | 5 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 1.3 g | 3.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3.3 g | 4.8 g |
| Protein | 14.2 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Peanuts, Sesame seeds, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves de soja edamame, Italie has 12% fewer calories (125 kcal vs 142 kcal).
- Fèves de soja edamame, Italie has 31% less fat (5 g vs 7.2 g).
- Fèves de soja edamame, Italie has 62% less saturated fat (0.5 g vs 1.3 g).
- Chargrilled Chicken 17g Protein has 65% less sugar (1.3 g vs 3.7 g).
- Fèves de soja edamame, Italie has 94% less salt (0 g vs 0.5 g).
- Fèves de soja edamame, Italie has 31% more fiber (4.8 g vs 3.3 g).
- Chargrilled Chicken 17g Protein has 23% more protein (14.2 g vs 11 g).
- Fèves de soja edamame, Italie is less processed (lower NOVA group).
- Only Chargrilled Chicken 17g Protein lists: Fish, Gluten, Peanuts, Sesame seeds.
Ingredients
Chargrilled Chicken 17g Protein
Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil
Fèves de soja edamame, Italie
Fève de SOJA edamame
FAQ
Which is healthier: Chargrilled Chicken 17g Protein or Fèves de soja edamame, Italie?
Overall, Fèves de soja edamame, Italie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves de soja edamame, Italie has fewer calories: 125 kcal versus 142 kcal per 100 g.
Which has less sugar?
Chargrilled Chicken 17g Protein has less sugar: 1.3 g versus 3.7 g per 100 g.