Chargrilled Chicken 17g Protein vs Edamame et sauce épicée
Overall, Edamame et sauce épicée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chargrilled Chicken 17g Protein
Edamame et sauce épicée
Nutrition per 100 g
| Nutrient | Chargrilled Chicken 17g Prot... | Edamame et sauce épicée |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 128 kcal |
| Fat | 7.2 g | 5.6 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 1.3 g | 3.3 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 3.3 g | 9.9 g |
| Protein | 14.2 g | 11.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Peanuts, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edamame et sauce épicée has 10% fewer calories (128 kcal vs 142 kcal).
- Edamame et sauce épicée has 22% less fat (5.6 g vs 7.2 g).
- Edamame et sauce épicée has 31% less saturated fat (0.9 g vs 1.3 g).
- Chargrilled Chicken 17g Protein has 61% less sugar (1.3 g vs 3.3 g).
- Chargrilled Chicken 17g Protein has 58% less salt (0.5 g vs 1.2 g).
- Edamame et sauce épicée has 67% more fiber (9.9 g vs 3.3 g).
- Chargrilled Chicken 17g Protein has 20% more protein (14.2 g vs 11.3 g).
- Only Chargrilled Chicken 17g Protein lists: Fish, Peanuts.
Ingredients
Chargrilled Chicken 17g Protein
Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil
Edamame et sauce épicée
INGRÉDIENTS/INGREDIËNTEN: FR Gousses de soja cuites, salées (400 g): Gousse de soja 93%, sel. Sauce épicée (30g): Sauce soja épicée [sauce soja 2,5% (eau, graine de soja, blé (gluten), sel), eau, sirop de fructose de tapioca, sel], huile de tournesol, eau, huile de sésame, gingembre 0,3%, ail, piment 0,05%. Caianoulon 93% zout
FAQ
Which is healthier: Chargrilled Chicken 17g Protein or Edamame et sauce épicée?
Overall, Edamame et sauce épicée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edamame et sauce épicée has fewer calories: 128 kcal versus 142 kcal per 100 g.
Which has less sugar?
Chargrilled Chicken 17g Protein has less sugar: 1.3 g versus 3.3 g per 100 g.