Ch terra HAZEL NOOT pasta vs Squeezer Speculoos
Overall, Ch terra HAZEL NOOT pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ch terra HAZEL NOOT pasta | Squeezer Speculoos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 555 kcal | 591 kcal |
| Fat | 35 g | 39 g |
| Saturated fat | 5 g | 5.1 g |
| Sugars | 48 g | 44 g |
| Salt | 3.5 g | 0.3 g |
| Fiber | 3 g | 0.5 g |
| Protein | 3.6 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ch terra HAZEL NOOT pasta has 10% less fat (35 g vs 39 g).
- Squeezer Speculoos has 92% less salt (0.3 g vs 3.5 g).
- Ch terra HAZEL NOOT pasta has 83% more fiber (3 g vs 0.5 g).
- Ch terra HAZEL NOOT pasta has 44% more protein (3.6 g vs 2 g).
- Only Ch terra HAZEL NOOT pasta lists: Nuts.
Ingredients
Ch terra HAZEL NOOT pasta
Suiker, plantaardige olie (raap, zonnebloem), 13% hazelnoot, 7,5% magerecacaopoeder, maltodextrine, cacaoboter, emulgator (E322), natuurlijk vanillearoma.
Squeezer Speculoos
Not available.
FAQ
Which is healthier: Ch terra HAZEL NOOT pasta or Squeezer Speculoos?
Overall, Ch terra HAZEL NOOT pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ch terra HAZEL NOOT pasta has fewer calories: 555 kcal versus 591 kcal per 100 g.
Which has less sugar?
Squeezer Speculoos has less sugar: 44 g versus 48 g per 100 g.