LOTUS BISCOFF pasta speculoos vs Ch terra HAZEL NOOT pasta
Overall, Ch terra HAZEL NOOT pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
LOTUS BISCOFF pasta speculoos
Ch terra HAZEL NOOT pasta
Nutrition per 100 g
| Nutrient | LOTUS BISCOFF pasta speculoo... | Ch terra HAZEL NOOT pasta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 584 kcal | 555 kcal |
| Fat | 38.1 g | 35 g |
| Saturated fat | 7.6 g | 5 g |
| Sugars | 36.8 g | 48 g |
| Salt | 0.5 g | 3.5 g |
| Fiber | 0.8 g | 3 g |
| Protein | 2.9 g | 3.6 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ch terra HAZEL NOOT pasta has 34% less saturated fat (5 g vs 7.6 g).
- LOTUS BISCOFF pasta speculoos has 23% less sugar (36.8 g vs 48 g).
- LOTUS BISCOFF pasta speculoos has 85% less salt (0.5 g vs 3.5 g).
- Ch terra HAZEL NOOT pasta has 73% more fiber (3 g vs 0.8 g).
- Ch terra HAZEL NOOT pasta has 19% more protein (3.6 g vs 2.9 g).
- Only LOTUS BISCOFF pasta speculoos lists: Gluten, Soybeans.
- Only Ch terra HAZEL NOOT pasta lists: Nuts.
Ingredients
LOTUS BISCOFF pasta speculoos
wheat flour, sugar, vegetable oils (palm oil, rapeseed oil), golden syrup, baking powder (sodium acid carbonate), soy flour, salt, cinnamon, rapeseed oil, sugar, emulsifier (soy lecithin), acidifier (citric acid)
Ch terra HAZEL NOOT pasta
Suiker, plantaardige olie (raap, zonnebloem), 13% hazelnoot, 7,5% magerecacaopoeder, maltodextrine, cacaoboter, emulgator (E322), natuurlijk vanillearoma.
FAQ
Which is healthier: LOTUS BISCOFF pasta speculoos or Ch terra HAZEL NOOT pasta?
Overall, Ch terra HAZEL NOOT pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ch terra HAZEL NOOT pasta has fewer calories: 555 kcal versus 584 kcal per 100 g.
Which has less sugar?
LOTUS BISCOFF pasta speculoos has less sugar: 36.8 g versus 48 g per 100 g.