Caviar d’esturgeon blanc vs Chunky cod fish fingers
Overall, Chunky cod fish fingers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caviar d’esturgeon blanc | Chunky cod fish fingers |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 192 kcal |
| Fat | 15.1 g | 7 g |
| Saturated fat | 4.4 g | 0.6 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 2.9 g | 0.7 g |
| Fiber | — | 0.7 g |
| Protein | 26.1 g | 11.6 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky cod fish fingers has 22% fewer calories (192 kcal vs 246 kcal).
- Chunky cod fish fingers has 54% less fat (7 g vs 15.1 g).
- Chunky cod fish fingers has 86% less saturated fat (0.6 g vs 4.4 g).
- Chunky cod fish fingers has 76% less salt (0.7 g vs 2.9 g).
- Caviar d’esturgeon blanc has 56% more protein (26.1 g vs 11.6 g).
- Chunky cod fish fingers has the better Nutri-Score.
- Caviar d’esturgeon blanc is less processed (lower NOVA group).
- Only Chunky cod fish fingers lists: Gluten.
Ingredients
Caviar d’esturgeon blanc
œufs d'esturgeon blanc (Acipenser transmontanus) (poissons), sel, conservateur: tétraborate de sodium.
Chunky cod fish fingers
Formed cod fillet pieces, coated in breadcrumbs. Ingredients Cod (fish) (60%), Wheat flour (wheat flour, calcium carbonate, iron, 300g niacin, thiamin), Rapeseed oil, Durum wheat semolina, Wheat starch, Wheat gluten, Salt, Yeast, Malted barley flour, Colour (paprika extract).
FAQ
Which is healthier: Caviar d’esturgeon blanc or Chunky cod fish fingers?
Overall, Chunky cod fish fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky cod fish fingers has fewer calories: 192 kcal versus 246 kcal per 100 g.
Which has less sugar?
Chunky cod fish fingers has less sugar: 0.9 g versus 1.2 g per 100 g.