Caviar vs Chunky cod fish fingers
Overall, Chunky cod fish fingers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caviar | Chunky cod fish fingers |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 270 kcal | 192 kcal |
| Fat | 18 g | 7 g |
| Saturated fat | 4.2 g | 0.6 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 3.3 g | 0.7 g |
| Fiber | — | 0.7 g |
| Protein | 26 g | 11.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chunky cod fish fingers has 29% fewer calories (192 kcal vs 270 kcal).
- Chunky cod fish fingers has 61% less fat (7 g vs 18 g).
- Chunky cod fish fingers has 86% less saturated fat (0.6 g vs 4.2 g).
- Chunky cod fish fingers has 78% less salt (0.7 g vs 3.3 g).
- Caviar has 55% more protein (26 g vs 11.6 g).
- Chunky cod fish fingers has the better Nutri-Score.
- Only Chunky cod fish fingers lists: Fish, Gluten.
Ingredients
Caviar
Not available.
Chunky cod fish fingers
Formed cod fillet pieces, coated in breadcrumbs. Ingredients Cod (fish) (60%), Wheat flour (wheat flour, calcium carbonate, iron, 300g niacin, thiamin), Rapeseed oil, Durum wheat semolina, Wheat starch, Wheat gluten, Salt, Yeast, Malted barley flour, Colour (paprika extract).
FAQ
Which is healthier: Caviar or Chunky cod fish fingers?
Overall, Chunky cod fish fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chunky cod fish fingers has fewer calories: 192 kcal versus 270 kcal per 100 g.
Which has less sugar?
Caviar has less sugar: 0.7 g versus 0.9 g per 100 g.