Cassis de France - Confiture extra vs Finest Blackcurrant Conserve
Overall, Cassis de France - Confiture extra has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cassis de France - Confiture extra
Finest Blackcurrant Conserve
Nutrition per 100 g
| Nutrient | Cassis de France - Confiture... | Finest Blackcurrant Conserve |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 253 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 52.3 g | 53.5 g |
| Salt | 0 g | 0.3 g |
| Fiber | 4.7 g | 2.6 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassis de France - Confiture extra has 57% less fat (0.3 g vs 0.7 g).
- Cassis de France - Confiture extra has 44% more fiber (4.7 g vs 2.6 g).
- Finest Blackcurrant Conserve has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Cassis de France - Confiture extra
Cassis de France, sucre de canne, gélifiant pectines.
Finest Blackcurrant Conserve
Sugar, Blackcurrant (45%), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Citric Acid.
FAQ
Which is healthier: Cassis de France - Confiture extra or Finest Blackcurrant Conserve?
Overall, Cassis de France - Confiture extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassis de France - Confiture extra has fewer calories: 239 kcal versus 253 kcal per 100 g.
Which has less sugar?
Cassis de France - Confiture extra has less sugar: 52.3 g versus 53.5 g per 100 g.