Cashew Cranberry mix vs Cashew-Cranberrymix
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cashew Cranberry mix | Cashew-Cranberrymix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 500 kcal | 141 kcal |
| Fat | 30 g | 7.5 g |
| Saturated fat | 5 g | 1.2 g |
| Sugars | 29 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.3 g | — |
| Protein | 13 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Cranberrymix has 72% fewer calories (141 kcal vs 500 kcal).
- Cashew-Cranberrymix has 75% less fat (7.5 g vs 30 g).
- Cashew-Cranberrymix has 76% less saturated fat (1.2 g vs 5 g).
- Cashew-Cranberrymix has 65% less sugar (10.2 g vs 29 g).
- Cashew Cranberry mix has 75% more protein (13 g vs 3.3 g).
- Only Cashew-Cranberrymix lists: Nuts.
Ingredients
Cashew Cranberry mix
Not available.
Cashew-Cranberrymix
Bio-Cashewkerne 51%, Bio-Cranberries getrocknet, gezuckert 49% (Cranberries, Zucker, Sonnenblumenöl)
FAQ
Which is healthier: Cashew Cranberry mix or Cashew-Cranberrymix?
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Cranberrymix has fewer calories: 141 kcal versus 500 kcal per 100 g.
Which has less sugar?
Cashew-Cranberrymix has less sugar: 10.2 g versus 29 g per 100 g.