Cranberry juice drink vs Cashew-Cranberrymix
Overall, Cranberry juice drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cranberry juice drink | Cashew-Cranberrymix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 9 kcal | 141 kcal |
| Fat | 0 g | 7.5 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0.8 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 3.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry juice drink has 94% fewer calories (9 kcal vs 141 kcal).
- Cranberry juice drink has no fat, while Cashew-Cranberrymix has 7.5 g.
- Cranberry juice drink has no saturated fat, while Cashew-Cranberrymix has 1.2 g.
- Cranberry juice drink has 92% less sugar (0.8 g vs 10.2 g).
- Cashew-Cranberrymix has 100% more protein (3.3 g vs 0 g).
- Cashew-Cranberrymix is less processed (lower NOVA group).
- Only Cashew-Cranberrymix lists: Nuts.
Ingredients
Cranberry juice drink
Water, CRANBERRY JUICE FROM CONCENTRATE (19%), CRANBERRY PURÉE (2%), Acid: Citric Acid; Flavourings, Sweetener: Sucralose. No artificial colours, flavourings or preservatives
Cashew-Cranberrymix
Bio-Cashewkerne 51%, Bio-Cranberries getrocknet, gezuckert 49% (Cranberries, Zucker, Sonnenblumenöl)
FAQ
Which is healthier: Cranberry juice drink or Cashew-Cranberrymix?
Overall, Cranberry juice drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry juice drink has fewer calories: 9 kcal versus 141 kcal per 100 g.
Which has less sugar?
Cranberry juice drink has less sugar: 0.8 g versus 10.2 g per 100 g.