Cranberry, Raisin & Cashew Bloomer vs Cashew-Cranberrymix
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cranberry, Raisin & Cashew Bloomer
Cashew-Cranberrymix
Nutrition per 100 g
| Nutrient | Cranberry, Raisin & Cashew B... | Cashew-Cranberrymix |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 183 kcal | 141 kcal |
| Fat | 2.2 g | 7.5 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 10.3 g | 10.2 g |
| Salt | 1.5 g | 0 g |
| Fiber | 4 g | — |
| Protein | 5.3 g | 3.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Cranberrymix has 23% fewer calories (141 kcal vs 183 kcal).
- Cranberry, Raisin & Cashew Bloomer has 70% less fat (2.2 g vs 7.5 g).
- Cranberry, Raisin & Cashew Bloomer has 88% less saturated fat (0.2 g vs 1.2 g).
- Cashew-Cranberrymix has 99% less salt (0 g vs 1.5 g).
- Cranberry, Raisin & Cashew Bloomer has 38% more protein (5.3 g vs 3.3 g).
- Cashew-Cranberrymix has the better Nutri-Score.
- Cashew-Cranberrymix is less processed (lower NOVA group).
- Only Cranberry, Raisin & Cashew Bloomer lists: Gluten, Milk.
Ingredients
Cranberry, Raisin & Cashew Bloomer
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dried Cranberry (8%) [Sugar, Cranberry, Sunflower Oil], Raisins (8%) [Raisins, Sunflower Oil]. Pumpkin Seed, Cashew Nut (3%), Wheat Gluten. Hazelnut Almonds, Butteroil (Milk ), Dried Skimmed Milk. Sugar, Yeast, Salt, Dextrose, Glucose Syrup. Semolina (Wheat ). Milk Proteins. Rapeseed Oll. Flavouring. Stabiliser (Pentasodium Triphosphate), Flour Treatment Agent (Ascorbic Acid), Antioxidant (Tocopherol-Rich Extract).
Cashew-Cranberrymix
Bio-Cashewkerne 51%, Bio-Cranberries getrocknet, gezuckert 49% (Cranberries, Zucker, Sonnenblumenöl)
FAQ
Which is healthier: Cranberry, Raisin & Cashew Bloomer or Cashew-Cranberrymix?
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Cranberrymix has fewer calories: 141 kcal versus 183 kcal per 100 g.
Which has less sugar?
Cashew-Cranberrymix has less sugar: 10.2 g versus 10.3 g per 100 g.