Cashew-Cranberrymix vs Cranberry Notenmix
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cashew-Cranberrymix | Cranberry Notenmix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 596 kcal |
| Fat | 7.5 g | 45 g |
| Saturated fat | 1.2 g | 4.9 g |
| Sugars | 10.2 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7.7 g |
| Protein | 3.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Cachewnoot |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Cranberrymix has 76% fewer calories (141 kcal vs 596 kcal).
- Cashew-Cranberrymix has 83% less fat (7.5 g vs 45 g).
- Cashew-Cranberrymix has 76% less saturated fat (1.2 g vs 4.9 g).
- Cashew-Cranberrymix has 46% less sugar (10.2 g vs 19 g).
- Cranberry Notenmix has 79% more protein (16 g vs 3.3 g).
- Cashew-Cranberrymix has the better Nutri-Score.
- Only Cranberry Notenmix lists: Cachewnoot.
Ingredients
Cashew-Cranberrymix
Bio-Cashewkerne 51%, Bio-Cranberries getrocknet, gezuckert 49% (Cranberries, Zucker, Sonnenblumenöl)
Cranberry Notenmix
42% almond, 15% hazelnut, 15% dried cranberry, 10% cashew nut, sugar, 5% pecan nut, sunflower oil
FAQ
Which is healthier: Cashew-Cranberrymix or Cranberry Notenmix?
Overall, Cashew-Cranberrymix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Cranberrymix has fewer calories: 141 kcal versus 596 kcal per 100 g.
Which has less sugar?
Cashew-Cranberrymix has less sugar: 10.2 g versus 19 g per 100 g.