Cashew Cranberry mix vs Cranberry juice drink
Overall, Cranberry juice drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cashew Cranberry mix | Cranberry juice drink |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 500 kcal | 9 kcal |
| Fat | 30 g | 0 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 29 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.3 g | 0 g |
| Protein | 13 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry juice drink has 98% fewer calories (9 kcal vs 500 kcal).
- Cranberry juice drink has no fat, while Cashew Cranberry mix has 30 g.
- Cranberry juice drink has no saturated fat, while Cashew Cranberry mix has 5 g.
- Cranberry juice drink has 97% less sugar (0.8 g vs 29 g).
- Cashew Cranberry mix has 100% more fiber (4.3 g vs 0 g).
- Cashew Cranberry mix has 100% more protein (13 g vs 0 g).
Ingredients
Cashew Cranberry mix
Not available.
Cranberry juice drink
Water, CRANBERRY JUICE FROM CONCENTRATE (19%), CRANBERRY PURÉE (2%), Acid: Citric Acid; Flavourings, Sweetener: Sucralose. No artificial colours, flavourings or preservatives
FAQ
Which is healthier: Cashew Cranberry mix or Cranberry juice drink?
Overall, Cranberry juice drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry juice drink has fewer calories: 9 kcal versus 500 kcal per 100 g.
Which has less sugar?
Cranberry juice drink has less sugar: 0.8 g versus 29 g per 100 g.