Comparison

Carré frais 0% 1 portion 25g vs Philadelphia nature 300g

Overall, Carré frais 0% 1 portion 25g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientCarré frais 0% 1 portion 25gPhiladelphia nature 300g
Nutri-Score b d
NOVA group 3 3
Calories 84 kcal 220 kcal
Fat 0.3 g 21 g
Saturated fat 0.2 g 14 g
Sugars 2.9 g 3.1 g
Salt 1.3 g 0.8 g
Fiber 0 g 0.2 g
Protein 16 g 4.5 g
Additives01
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Carré frais 0% 1 portion 25g has 62% fewer calories (84 kcal vs 220 kcal).
  • Carré frais 0% 1 portion 25g has 99% less fat (0.3 g vs 21 g).
  • Carré frais 0% 1 portion 25g has 99% less saturated fat (0.2 g vs 14 g).
  • Philadelphia nature 300g has 42% less salt (0.8 g vs 1.3 g).
  • Carré frais 0% 1 portion 25g has 72% more protein (16 g vs 4.5 g).
  • Carré frais 0% 1 portion 25g has the better Nutri-Score.

Ingredients

Carré frais 0% 1 portion 25g

Lait écrémé, sel, ferments lactiques.

Philadelphia nature 300g

whole milk, cream, milk protein preparation, whey permeate milk concentrate, salt, stabilizers (carob seed flour), acidifier (citric acid),

FAQ

Which is healthier: Carré frais 0% 1 portion 25g or Philadelphia nature 300g?

Overall, Carré frais 0% 1 portion 25g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carré frais 0% 1 portion 25g has fewer calories: 84 kcal versus 220 kcal per 100 g.

Which has less sugar?

Carré frais 0% 1 portion 25g has less sugar: 2.9 g versus 3.1 g per 100 g.

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