Comparison
Skyr vs Carré frais 0% 1 portion 25g
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr | Carré frais 0% 1 portion 25g |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 84 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.9 g | 2.9 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 32% fewer calories (58 kcal vs 84 kcal).
- Carré frais 0% 1 portion 25g has 26% less sugar (2.9 g vs 3.9 g).
- Skyr has 92% less salt (0.1 g vs 1.3 g).
- Carré frais 0% 1 portion 25g has 38% more protein (16 g vs 10 g).
- Skyr has the better Nutri-Score.
Ingredients
Skyr
Lait écrémé, ferments lactiques (lait). Lait: Origine France
Carré frais 0% 1 portion 25g
Lait écrémé, sel, ferments lactiques.
FAQ
Which is healthier: Skyr or Carré frais 0% 1 portion 25g?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 58 kcal versus 84 kcal per 100 g.
Which has less sugar?
Carré frais 0% 1 portion 25g has less sugar: 2.9 g versus 3.9 g per 100 g.
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