Carré frais 0% 1 portion 25g vs Jebli
Overall, Carré frais 0% 1 portion 25g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carré frais 0% 1 portion 25g | Jebli |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 84 kcal | 225 kcal |
| Fat | 0.3 g | 19 g |
| Saturated fat | 0.2 g | 13 g |
| Sugars | 2.9 g | 0 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré frais 0% 1 portion 25g has 63% fewer calories (84 kcal vs 225 kcal).
- Carré frais 0% 1 portion 25g has 98% less fat (0.3 g vs 19 g).
- Carré frais 0% 1 portion 25g has 98% less saturated fat (0.2 g vs 13 g).
- Jebli has no sugar, while Carré frais 0% 1 portion 25g has 2.9 g.
- Jebli has 42% less salt (0.8 g vs 1.3 g).
- Carré frais 0% 1 portion 25g has 59% more protein (16 g vs 6.5 g).
- Carré frais 0% 1 portion 25g has the better Nutri-Score.
- Carré frais 0% 1 portion 25g is less processed (lower NOVA group).
Ingredients
Carré frais 0% 1 portion 25g
Lait écrémé, sel, ferments lactiques.
Jebli
جبن أبيض، قشدة ماء، بروتينات الحليب ملح، مخثرات )نشا، أغار، علكة الزتان(، مادة حافظة )سوربات البوتاسيوم(، نكهة, يحفظ في البرودة بين 4 و 6° 19 % من المواد الدسمة,
FAQ
Which is healthier: Carré frais 0% 1 portion 25g or Jebli?
Overall, Carré frais 0% 1 portion 25g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré frais 0% 1 portion 25g has fewer calories: 84 kcal versus 225 kcal per 100 g.
Which has less sugar?
Jebli has less sugar: 0 g versus 2.9 g per 100 g.