Carré frais 0% 1 portion 25g vs Cream cheese
Overall, Cream cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Carré frais 0% 1 portion 25g | Cream cheese |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 257 kcal |
| Fat | 0.3 g | 18 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.9 g | 0 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré frais 0% 1 portion 25g has 67% fewer calories (84 kcal vs 257 kcal).
- Carré frais 0% 1 portion 25g has 98% less fat (0.3 g vs 18 g).
- Cream cheese has no sugar, while Carré frais 0% 1 portion 25g has 2.9 g.
- Cream cheese has no salt, while Carré frais 0% 1 portion 25g has 1.3 g.
- Carré frais 0% 1 portion 25g has 38% more protein (16 g vs 10 g).
- Cream cheese has the better Nutri-Score.
Ingredients
Carré frais 0% 1 portion 25g
Lait écrémé, sel, ferments lactiques.
Cream cheese
Lait de Vache pasteurisé, Crème fraiche pasteurisée ferments lactiques, Présure,Sel.
FAQ
Which is healthier: Carré frais 0% 1 portion 25g or Cream cheese?
Overall, Cream cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré frais 0% 1 portion 25g has fewer calories: 84 kcal versus 257 kcal per 100 g.
Which has less sugar?
Cream cheese has less sugar: 0 g versus 2.9 g per 100 g.