Jebli vs Philadelphia nature 300g
Overall, Jebli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jebli | Philadelphia nature 300g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 225 kcal | 220 kcal |
| Fat | 19 g | 21 g |
| Saturated fat | 13 g | 14 g |
| Sugars | 0 g | 3.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0.2 g |
| Protein | 6.5 g | 4.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jebli has no sugar, while Philadelphia nature 300g has 3.1 g.
- Jebli has 31% more protein (6.5 g vs 4.5 g).
- Philadelphia nature 300g is less processed (lower NOVA group).
Ingredients
Jebli
جبن أبيض، قشدة ماء، بروتينات الحليب ملح، مخثرات )نشا، أغار، علكة الزتان(، مادة حافظة )سوربات البوتاسيوم(، نكهة, يحفظ في البرودة بين 4 و 6° 19 % من المواد الدسمة,
Philadelphia nature 300g
whole milk, cream, milk protein preparation, whey permeate milk concentrate, salt, stabilizers (carob seed flour), acidifier (citric acid),
FAQ
Which is healthier: Jebli or Philadelphia nature 300g?
Overall, Jebli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia nature 300g has fewer calories: 220 kcal versus 225 kcal per 100 g.
Which has less sugar?
Jebli has less sugar: 0 g versus 3.1 g per 100 g.