Carb Balance Wrap Chipotle vs Tortilla pockets imp
Overall, Carb Balance Wrap Chipotle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carb Balance Wrap Chipotle | Tortilla pockets imp |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 234 kcal |
| Fat | 7.1 g | 6.8 g |
| Saturated fat | 3.6 g | 0.9 g |
| Sugars | 0 g | 4.5 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | 39.3 g | 2.3 g |
| Protein | 14.3 g | 6.4 g |
| Additives | 7 | 6 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla pockets imp has 20% fewer calories (234 kcal vs 293 kcal).
- Tortilla pockets imp has 76% less saturated fat (0.9 g vs 3.6 g).
- Carb Balance Wrap Chipotle has no sugar, while Tortilla pockets imp has 4.5 g.
- Carb Balance Wrap Chipotle has 94% more fiber (39.3 g vs 2.3 g).
- Carb Balance Wrap Chipotle has 55% more protein (14.3 g vs 6.4 g).
- Carb Balance Wrap Chipotle has the better Nutri-Score.
- Only Carb Balance Wrap Chipotle lists: Soybeans.
Ingredients
Carb Balance Wrap Chipotle
water, modified wheat starch, whole wheat flour, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), chipotle seasoning (spices with chipotle chili pepper, paprika, corn maltodextrin, tomato powder, salt, onion powder, garlic powder, extractives of paprika, natural flavor), contains 1% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglycerides, fumaricacid, cellulose gum, calcium propionate and sorbic acid (to preserve freshness). contains: wheat g r crc gruma kosher 119 inf sm 10
Tortilla pockets imp
Wheat Flour (62%), Water, Sunflower Oil, Stabiliser (Glycerol), Wheat Gluten, Emulsifier (Mono - and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates, Calcium Phosphate), Salt For allergens, see ingredients in bold.
FAQ
Which is healthier: Carb Balance Wrap Chipotle or Tortilla pockets imp?
Overall, Carb Balance Wrap Chipotle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla pockets imp has fewer calories: 234 kcal versus 293 kcal per 100 g.
Which has less sugar?
Carb Balance Wrap Chipotle has less sugar: 0 g versus 4.5 g per 100 g.